Chargrilled artichokes with lemon


BBC GoodFood
80 mins (prep 40, cooking 40)
6 ingredients
makes enough to fill 2 x 500ml jars
Try this tangy artichoke recipe - the oil will keep them for a week in the fridge

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (19.72 g)
Servings 2
Amount per Serving
Calories 158.54 Calories from Fat 160.38
% Daily Value *
Total Fat 17.82g 54.82%
Saturated Fat 2.56g 25.61%
Trans Fat 0.0g %
Cholesterol 2.42mg 1.61%
Sodium 54.66mg 4.56%
Total Carbohydrate 0.17g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 0.06g 0.24%
Vitamin A 1.87IU% Vitamin C 0.03mg%
Calcium 1.23mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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