Chargrilled Chicken With Orange, Asparagus & Beans
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
Low GI, Low Carb and super healthy. This is a fabulous salad that is light and satisfying.

Categories:  chicken , salad , fruit , <-30-mins , chicken-breast , citrus , poultry , meat , quick , asparagus , oranges , vegetable , diabetic , time-to-make ,
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Serving Size (166.17 g)
Servings 4
Amount per Serving
Calories 41.45 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 15.61%
Saturated Fat 0.36g 7.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.89mg 0.48%
Total Carbohydrate 4.91g 6.55%
Dietary Fiber 1.18 g 18.8%
Sugars 2.74 g %
Protein 0.48g 3.87%
Vitamin A 135.04IU% Vitamin C 0.15mg%
Calcium 21.46mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh orange juice, butter beans, fresh parsley leaves, fresh