Charlene's Punch


Food.com
3 mins (prep 3)
4 ingredients
1 servings
This was the punch my Mom made every weekend in the summer growing up. We had cousins over and barbecued every weekend.

Categories:  seasonal , 3-steps-or-less , quick , punch-beverage , low-fat , low-cholesterol , easy , grapes , number-of-servings , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , beverages , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , citrus , healthy , summer , berries , lemon ,
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Ingredients

Nutrition

Serving Size (296.75 g)
Servings 1
Amount per Serving
Calories 1123.85 Calories from Fat 26.91
% Daily Value *
Total Fat 2.99g 4.6%
Saturated Fat 0.54g 2.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 384.48mg 16.02%
Total Carbohydrate 289.54g 96.51%
Dietary Fiber 0.0 g 0.0%
Sugars 287.32 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 120.07mg%
Calcium 32.53mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape juice
 

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