Charlie's Dip


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6-8 servings
Great tasting and very easy,good to make for Super Bowl parties.

Categories:  <-30-mins , dip , easy , 3-steps-or-less , oven , taste~mood , spicy , equipment , cheese , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.65 g)
Servings 6
Amount per Serving
Calories 93.32 Calories from Fat 41.04
% Daily Value *
Total Fat 4.56g 42.07%
Saturated Fat 2.85g 85.38%
Trans Fat 0.0 %
Cholesterol 18.34mg 36.68%
Sodium 491.88mg 122.97%
Total Carbohydrate 5.7g 11.39%
Dietary Fiber 0.0 g 0.0%
Sugars 2.16 g %
Protein 7.31g 87.73%
Vitamin A 149.38IU% Vitamin C 0.35mg%
Calcium 188.4mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bean dip, chopped green onion, shredded monterey jack cheese, shredded cheddar cheese, corn chips
 

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