Charmaqine's Oatmeal Cookies With Raisins, Dates, and Walnuts


Food.com
27 mins (prep 15, cooking 12)
17 ingredients
4 servings
This sounds absolutely delicious to me, although I may have to work with it to get it diabetic-friendly for myself. But others may enjoy this while I keep it tucked away. It sounds perfect for a holiday potluck table at work. Recipe from Charmaine Haravey of Niwot, Colorado.

Categories:  seasonal , equipment , <-30-mins , served-cold , kid-friendly , pitted-fruits , small-appliance , american , vegetarian , mixer , cookie-and-brownie , dessert , fruit , north-american , taste~mood , nuts , finger-food , low-in... , low-sodium , time-to-make , winter , sweet , presentation , fall , drop-cookies ,
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Ingredients

Nutrition

Serving Size (324.99 g)
Servings 4
Amount per Serving
Calories 1202.05 Calories from Fat 376.47
% Daily Value *
Total Fat 41.83g 257.44%
Saturated Fat 23.86g 477.16%
Trans Fat 1.45g %
Cholesterol 95.38mg 127.17%
Sodium 587.2mg 97.87%
Total Carbohydrate 219.15g 292.2%
Dietary Fiber 15.12 g 241.97%
Sugars 113.14 g %
Protein 20.94g 167.5%
Vitamin A 1111.79IU% Vitamin C 1.49mg%
Calcium 167.02mg% Iron 8.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, packed dark brown sugar, large eggs, chopped pitted dates, chopped walnuts
 

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