Charmie's Potato Cheese Soup


Food.com
30 mins (prep 30)
9 ingredients
4-6 servings
I searched high and low for a basic potato cheese soup that my kids would eat (that means not many veggies!). This is it. So good and cheesy!

Categories:  beginner-cook , seasonal , comfort-food , taste~mood , soups-&-stews , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , winter , easy , kid-friendly , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (249.54 g)
Servings 4
Amount per Serving
Calories 311.73 Calories from Fat 112.23
% Daily Value *
Total Fat 12.47g 76.71%
Saturated Fat 7.86g 157.14%
Trans Fat 0.36g %
Cholesterol 65.25mg 87.0%
Sodium 388.62mg 64.77%
Total Carbohydrate 29.41g 39.21%
Dietary Fiber 0.0 g 0.0%
Sugars 29.41 g %
Protein 20.67g 165.39%
Vitamin A 382.2IU% Vitamin C 3.42mg%
Calcium 718.39mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, large garlic clove, grated cheddar cheese, salt and pepper
 

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