Châteaubriand


epicurious
30 mins (prep 15)
7 ingredients
makes 2 servings
Châteaubriand, the classic steak for two made from a center-cut filet, requires little dressing up. Like most high-quality cuts, it's best cooked rare to medium. Serve with sautéed julienned vegetables.

Categories:  quick-&-easy , winter , valentine's-day , french ,
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Ingredients

Nutrition

Serving Size (89.23 g)
Servings 2
Amount per Serving
Calories 287.07 Calories from Fat 241.11
% Daily Value *
Total Fat 26.79g 82.42%
Saturated Fat 9.64g 96.4%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 4.29mg 0.36%
Total Carbohydrate 1.55g 1.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.38 g %
Protein 0.17g 0.67%
Vitamin A 370.79IU% Vitamin C 0.0mg%
Calcium 8.43mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground pepper, large shallot
 

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