Chattahoochee Mist Barbecue (Bbq) Rub
15 mins (prep 15)
9 ingredients
1-2 servings
A mild rub with a flavorful finish on pork or beef.

Categories:  <-15-mins , condiments,-etc. , easy , north-american , marinades-and-rubs , quick , time-to-make ,
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Serving Size (158.43 g)
Servings 1
Amount per Serving
Calories 331.55 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 6.23%
Saturated Fat 0.72g 3.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22969.0mg 957.04%
Total Carbohydrate 79.65g 26.55%
Dietary Fiber 12.7 g 50.79%
Sugars 60.73 g %
Protein 5.21g 10.42%
Vitamin A 14653.18IU% Vitamin C 0.42mg%
Calcium 212.2mg% Iron 8.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coriander seed, fresh ground pepper, ground cumin