Cheap Beef in Potato Nests


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
Here is an inexpensive quick supper! When we were kids my mom used to serve the tomato soup version of this recipe...We called it SOS and would make "volcanoes" out of this dish. Maybe she should have renamed it "Stopplayingwith yourfood,dammit!"

Categories:  ground-beef , beef , quick , equipment , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , meat , inexpensive , potato , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (53.6 g)
Servings 4
Amount per Serving
Calories 218.37 Calories from Fat 120.78
% Daily Value *
Total Fat 13.42g 82.59%
Saturated Fat 7.14g 142.81%
Trans Fat 0.06g %
Cholesterol 44.85mg 59.81%
Sodium 287.06mg 47.84%
Total Carbohydrate 10.18g 13.57%
Dietary Fiber 0.0 g 0.0%
Sugars 9.95 g %
Protein 14.22g 113.79%
Vitamin A 331.34IU% Vitamin C 1.14mg%
Calcium 450.04mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, salt and pepper, medium onion, lean ground beef, salt and pepper, thinly sliced green onion, salt and pepper
 

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