Cheater Chile Relleno
40 mins (prep 10, cooking 30)
8 ingredients
6-8 servings
This is the quick easy way to have chili relleno. Often times I add some shredded chicken too.

Categories:  5-ingredients-or-less , <-60-mins , easy , main-dish , high-in... , low-carb , low-in... , high-calcium , time-to-make ,
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Serving Size (158.9 g)
Servings 6
Amount per Serving
Calories 490.16 Calories from Fat 236.7
% Daily Value *
Total Fat 26.3g 242.75%
Saturated Fat 13.63g 408.94%
Trans Fat 0.0g %
Cholesterol 59.15mg 118.3%
Sodium 575.33mg 143.83%
Total Carbohydrate 48.04g 96.08%
Dietary Fiber 11.16 g 267.83%
Sugars 1.11 g %
Protein 19.41g 232.91%
Vitamin A 561.14IU% Vitamin C 8.64mg%
Calcium 479.9mg% Iron 6.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole green chilies