Cheddar - Apple & Ham Sandwich


Food.com
10 mins (prep 10)
8 ingredients
4 servings
This delicious sandwich was originally on Homebasics, adjusted to our taste. A nice crisp type of apple is best.

Categories:  ham , <-15-mins , beginner-cook , fruit , 3-steps-or-less , north-american , quick , brown-bag , time-to-make , lunch~snacks , easy , sandwich , apple , pork , meat , canadian , inexpensive , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (70.29 g)
Servings 4
Amount per Serving
Calories 240.37 Calories from Fat 176.67
% Daily Value *
Total Fat 19.63g 120.82%
Saturated Fat 12.48g 249.53%
Trans Fat 0.0g %
Cholesterol 62.11mg 82.81%
Sodium 368.8mg 61.47%
Total Carbohydrate 1.1g 1.47%
Dietary Fiber 0.24 g 3.79%
Sugars 0.41 g %
Protein 14.94g 119.52%
Vitamin A 816.31IU% Vitamin C 5.18mg%
Calcium 434.98mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, liquid honey, multi-grain bread, large
 

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