Cheddar Asparagus Soup


Food.com
65 mins (prep 20, cooking 45)
15 ingredients
8 servings
This comes from The Court House and Jail Restaurant in Woodstock, Illinois.It appeared in the R.S.V.P. Letters to the Editor section of a June 1984 Bon Apetit.

Categories:  low-cholesterol , low-calorie , asparagus , <-4-hours , cheese , soups-&-stews , low-carb , vegetable , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (237.39 g)
Servings 8
Amount per Serving
Calories 317.6 Calories from Fat 116.82
% Daily Value *
Total Fat 12.98g 159.79%
Saturated Fat 5.18g 207.25%
Trans Fat 0.18g %
Cholesterol 130.82mg 348.84%
Sodium 508.79mg 169.6%
Total Carbohydrate 9.33g 24.89%
Dietary Fiber 1.02 g 32.77%
Sugars 1.42 g %
Protein 41.04g 656.66%
Vitamin A 316.41IU% Vitamin C 2.47mg%
Calcium 36.79mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled, sherry wine, dash hot pepper sauce, dash worcestershire sauce, fresh ground pepper, small, mild cheddar cheese, fresh parsley
 

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