Cheddar Cheese and Broccoli Appetizers


Food.com
35 mins (prep 5, cooking 30)
10 ingredients
12 servings
I recently had this at a friend's house, and it was the most popular appetizer there!

Categories:  <-60-mins , kosher , super-bowl , equipment , cheese , brunch , appetizer , snack , corn , eggs~dairy , time-to-make , holiday , lunch~snacks , oven , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (55.25 g)
Servings 12
Amount per Serving
Calories 241.31 Calories from Fat 162.45
% Daily Value *
Total Fat 18.05g 333.29%
Saturated Fat 7.7g 462.08%
Trans Fat 0.16g %
Cholesterol 34.75mg 139.0%
Sodium 295.07mg 147.54%
Total Carbohydrate 12.53g 50.13%
Dietary Fiber 0.74 g 35.73%
Sugars 7.35 g %
Protein 8.6g 206.32%
Vitamin A 331.56IU% Vitamin C 0.78mg%
Calcium 229.24mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli
 

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