Serving Size
(91.64 g)
Servings 6
Amount per Serving
Calories
381.5
Calories from Fat
113.67
% Daily Value *
Total Fat
12.63g
116.57%
Saturated Fat 7.94g
238.35%
Trans Fat 0.32g
%
Cholesterol
76.4mg
152.79%
Sodium
864.59mg
216.15%
Total Carbohydrate
39.49g
78.98%
Dietary Fiber 0.11
g
2.58%
Sugars 39.21
g
%
Protein
27.57g
330.8%
Vitamin A 386.36IU%
Vitamin C 4.65mg%
Calcium 950.89mg%
Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, large egg, grated parmesan cheese, parsley sprigs, garnish