Cheddar Cheese Muffins
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
This recipe came from a lady who worked in the Bell Canada cafeteria for many years. They were a favourite coffee break snack for most employees.

Categories:  quick-breads , high-in... , equipment , cheese , high-calcium , eggs~dairy , time-to-make , muffins , lunch~snacks , <-30-mins , easy , kid-friendly , oven , number-of-servings , breads ,
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Serving Size (34.79 g)
Servings 12
Amount per Serving
Calories 136.99 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 69.34%
Saturated Fat 2.29g 137.24%
Trans Fat 0.12g %
Cholesterol 14.85mg 59.4%
Sodium 280.02mg 140.01%
Total Carbohydrate 20.39g 81.55%
Dietary Fiber 0.49 g 23.74%
Sugars 6.18 g %
Protein 5.34g 128.27%
Vitamin A 110.27IU% Vitamin C 0.57mg%
Calcium 194.52mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, grated sharp cheddar cheese