Cheddar Corn Chowder
50 mins (prep 15, cooking 35)
16 ingredients
4 servings
This is another recipe from Aces, from the Best of Bridge series. It's quick, simple and tastes really good. You can also substitute canned corn for the frozen. ZWT Mid-West region (corn).

Categories:  <-60-mins , low-calorie , easy , 3-steps-or-less , chowders , soups-&-stews , low-carb , vegetable , low-in... , corn , time-to-make ,
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Serving Size (278.76 g)
Servings 4
Amount per Serving
Calories 764.1 Calories from Fat 486.27
% Daily Value *
Total Fat 54.03g 332.46%
Saturated Fat 32.26g 645.13%
Trans Fat 0.36g %
Cholesterol 227.32mg 303.1%
Sodium 1111.43mg 185.24%
Total Carbohydrate 9.36g 12.48%
Dietary Fiber 0.97 g 15.53%
Sugars 1.25 g %
Protein 57.15g 457.22%
Vitamin A 1800.79IU% Vitamin C 1.01mg%
Calcium 875.95mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, light cream, frozen corn kernels, fresh parsley