Cheddar Ham Chowder Recipe


Taste of Home
2025 mins (prep 20, cooking 25)
13 ingredients
6-8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (195.33 g)
Servings 6
Amount per Serving
Calories 351.52 Calories from Fat 148.14
% Daily Value *
Total Fat 16.46g 151.9%
Saturated Fat 8.54g 256.1%
Trans Fat 0.32g %
Cholesterol 83.69mg 167.39%
Sodium 1275.61mg 318.9%
Total Carbohydrate 26.21g 52.41%
Dietary Fiber 0.19 g 4.67%
Sugars 19.62 g %
Protein 24.12g 289.48%
Vitamin A 316.46IU% Vitamin C 2.32mg%
Calcium 484.04mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled potatoes, sliced carrots, sliced celery, chopped onion, fully cooked, boneless
 

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