Cheddar Meat and Potato Casserole


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
12 servings
Being inordinately fond of one dish meals, casseroles and the like, I couldn't resist this one...and lightening it up just made it better!

Categories:  <-60-mins , beginner-cook , northeastern-u.s. , ground-beef , north-american , comfort-food , beef , taste~mood , equipment , potluck , one-dish-meal , corn , time-to-make , easy , main-dish , oven , casseroles , american , meat , inexpensive , potato , to-go... , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (71.38 g)
Servings 12
Amount per Serving
Calories 108.77 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 146.08%
Saturated Fat 4.35g 261.13%
Trans Fat 0.0g %
Cholesterol 20.7mg 82.81%
Sodium 377.45mg 188.73%
Total Carbohydrate 4.69g 18.77%
Dietary Fiber 0.53 g 25.23%
Sugars 0.11 g %
Protein 5.47g 131.32%
Vitamin A 199.31IU% Vitamin C 1.56mg%
Calcium 145.65mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant potato flakes, low-fat sour cream, ground chicken breast, dried onion, no-salt-added tomato sauce
 

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