Cheddar Mustard Dip
25 mins (prep 5, cooking 20)
6 ingredients
6-8 servings
An easy dip for assorted pretzels, bread sticks or bagel chips for dipping. Update: I tried this for the first time and it was a little salty but I did like it. My DH did not to salty for him. So if you like salty foods this is a good dip for you. Also I left out the green onions because DH does not like.

Categories:  <-30-mins , dip , easy , high-in... , low-carb , appetizer , low-in... , high-calcium , time-to-make ,
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Serving Size (121.66 g)
Servings 6
Amount per Serving
Calories 170.23 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 64.52%
Saturated Fat 4.2g 125.89%
Trans Fat 0.0g %
Cholesterol 26.08mg 52.16%
Sodium 1256.78mg 314.19%
Total Carbohydrate 10.12g 20.24%
Dietary Fiber 0.65 g 15.62%
Sugars 6.02 g %
Protein 15.06g 180.73%
Vitamin A 580.81IU% Vitamin C 0.35mg%
Calcium 404.28mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green onion, chopped red pepper