Cheddar-Pecan Green Bean Casserole


MyRecipes.com
10 mins (prep 10)
8 ingredients
makes 6 to 8 servings
This recipe is similar to the classic green bean casserole, but with a few twists. Toss blanched green beans with a buttermilk-Ranch dressing and top with panko breadcrumbs, crushed French-fried onions, chopped pecans, and shredded Cheddar cheese. Your kids will love the cheese and crunchy topping, and you'll love watching them eat the beans underneath. We suggest you shred the Cheddar cheese yourself for smooth and even melting.

Categories:  entertaining , southern-living , side-dishes~vegetables , bake , american , quick , vegetables ,
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Ingredients

Nutrition

Serving Size (20.38 g)
Servings 6
Amount per Serving
Calories 77.88 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 9.65%
Saturated Fat 0.24g 7.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 144.33mg 36.08%
Total Carbohydrate 14.19g 28.38%
Dietary Fiber 0.89 g 21.29%
Sugars 1.22 g %
Protein 2.63g 31.59%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 36.08mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white sauce, roasted red bell peppers, finely chopped, french fried onions, japanese, chopped pecans
 

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