Cheddar Potato Chowder


Food.com
30 mins (prep 5, cooking 25)
17 ingredients
10-12 servings
A great chilly-day chowder. Serving amounts are an approximation.

Categories:  seasonal , comfort-food , taste~mood , equipment , soups-&-stews , eggs~dairy , time-to-make , holiday , <-30-mins , chowders , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (140.35 g)
Servings 10
Amount per Serving
Calories 122.23 Calories from Fat 41.67
% Daily Value *
Total Fat 4.63g 71.18%
Saturated Fat 2.35g 117.68%
Trans Fat 0.1g %
Cholesterol 18.24mg 60.8%
Sodium 311.15mg 129.65%
Total Carbohydrate 12.52g 41.75%
Dietary Fiber 0.43 g 17.25%
Sugars 7.81 g %
Protein 7.62g 152.49%
Vitamin A 149.54IU% Vitamin C 1.33mg%
Calcium 149.25mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled and diced potatoes, chopped sweet onion, celery ribs, frozen corn, light cream, shredded sharp cheddar cheese
 

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