Cheddar Salmon Quiche Recipe


Taste of Home
2550 mins (prep 25, cooking 50)
11 ingredients
6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (62.63 g)
Servings 6
Amount per Serving
Calories 266.58 Calories from Fat 84.24
% Daily Value *
Total Fat 9.36g 86.37%
Saturated Fat 2.96g 88.9%
Trans Fat 0.97g %
Cholesterol 20.7mg 41.4%
Sodium 446.55mg 111.64%
Total Carbohydrate 32.55g 65.1%
Dietary Fiber 0.66 g 15.74%
Sugars 14.76 g %
Protein 12.71g 152.49%
Vitamin A 52.97IU% Vitamin C 1.73mg%
Calcium 359.22mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold butter, filling, chopped green pepper, chopped onion, eggland's best eggs
 

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