Cheddar Spread


Food.com
18 mins (prep 10, cooking 8)
7 ingredients
6 servings
I adopted this recipe, and after playing with the recipe, I have adapted it slightly (on July 7, 2005) to include a little less butter.

Categories:  3-steps-or-less , high-in... , quick , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , very-low-carbs , time-to-make , <-30-mins , easy , high-protein , spreads ,
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Ingredients

Nutrition

Serving Size (54.4 g)
Servings 6
Amount per Serving
Calories 259.99 Calories from Fat 220.95
% Daily Value *
Total Fat 24.55g 226.6%
Saturated Fat 15.57g 467.24%
Trans Fat 0.48g %
Cholesterol 71.49mg 142.98%
Sodium 338.1mg 84.52%
Total Carbohydrate 0.85g 1.7%
Dietary Fiber 0.08 g 1.88%
Sugars 0.31 g %
Protein 9.59g 115.04%
Vitamin A 843.41IU% Vitamin C 0.11mg%
Calcium 277.51mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
romano cheese
 

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