Cheddar-Topped English Muffin Bread Recipe

Taste of Home

1525 mins (prep 15, cooking 25)

9 ingredients

24 servings

Categories: healthy , diabetic-exchange ,

Ingredients

2 tablespoons cornmeal
5 cups all-purpose flour
2 packages (1/4 ounce each) quick-rise yeast
1 tablespoon sugar
2 teaspoons salt
1/4 teaspoon baking soda
2 cups warm fat-free milk (120° to 130°)
1/2 cup warm water (120° to 130°)
1/2 cup shredded reduced-fat cheddar cheese

Nutrition

Serving Size (27.5 g)

Servings 24

Amount per Serving

Calories 97.18 Calories from Fat 2.34

% Daily Value *

Total Fat 0.26g 9.42%

Saturated Fat 0.04g 4.84%

Trans Fat 0.0 %

Cholesterol 0.0mg 0.0%

Sodium 207.43mg 207.43%

Total Carbohydrate 20.49g 163.91%

Dietary Fiber 0.7 g 67.5%

Sugars 0.69 g %

Protein 2.69g 129.12%

Vitamin A 0.52IU% Vitamin C 0.0mg%

Calcium 4.03mg% Iron 1.21mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
cornmeal, warm, fat-free milk, warm water, shredded reduced-fat cheddar cheese

Cooking Instructions

Comments

Similar Recipes

Baked English Omelet