Cheddar Walnut Crisps


Food.com
20 mins (prep 10, cooking 10)
4 ingredients
60 servings
This recipe (based on the Italian 'frico') was found in the 2006 cookbook, The 150 Best American Recipes.

Categories:  fruit , north-american , high-in... , quick , nuts , equipment , cheese , appetizer , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , <-30-mins , easy , high-protein , oven , american , number-of-servings , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (2.18 g)
Servings 60
Amount per Serving
Calories 10.55 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 62.34%
Saturated Fat 0.09g 28.39%
Trans Fat 0.0 %
Cholesterol 0.24mg 4.72%
Sodium 13.6mg 34.01%
Total Carbohydrate 0.6g 12.04%
Dietary Fiber 0.06 g 15.2%
Sugars 0.04 g %
Protein 0.62g 73.97%
Vitamin A 1.97IU% Vitamin C 0.01mg%
Calcium 10.38mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
aged cheddar cheese, dried thyme
 

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