Cheesastronie Soup or Leftover Tuna Macaroni Casserole Soup
20 mins (prep 5, cooking 15)
18 ingredients
2-3 servings
As anyone who cooks for one or two knows, it’s hard not to get stuck with leftovers. Since many of the meals I cook consist of portions too large for one sitting, I normally separate the remaining recipe into one and two person serving containers, and then freeze. Sometimes, such as when we are having a hectic day or perhaps just don’t feel like cooking from scratch, we combine two of the individual recipe portions to create a new recipe or take one of those retro cans of soup and combine it with one of the leftover portions of my own recipes.#NOTE:My recipe for Tuna Macaroni Casserole is included ...

Categories:  tuna , pasta,-rice-and-grains , for-1-or-2 , fish , quick , microwave , equipment , soups-&-stews , pasta , elbow-macaroni , time-to-make , <-30-mins , main-dish , oven , seafood , number-of-servings , saltwater-fish ,
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Serving Size (437.72 g)
Servings 2
Amount per Serving
Calories 440.99 Calories from Fat 178.56
% Daily Value *
Total Fat 19.84g 61.04%
Saturated Fat 9.9g 98.95%
Trans Fat 0.48g %
Cholesterol 90.63mg 60.42%
Sodium 421.96mg 35.16%
Total Carbohydrate 25.13g 16.75%
Dietary Fiber 5.8 g 46.39%
Sugars 7.5 g %
Protein 39.45g 157.82%
Vitamin A 9230.01IU% Vitamin C 13.21mg%
Calcium 265.03mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minestrone soup, snipped parsley, fresh, cream of mushroom soup, minced onion, large cherry tomatoes, minced garlic, minced gingerroot, parsley flakes, dried thyme, white pepper, grated cheddar cheese