Cheese and Herb Dip


Food.com
5 mins (prep 5)
10 ingredients
1 servings
From Australian Woman's Day Magazine. Suggested you serve with lavash bread crisps. Serving size is suggestive - makes 1 cup.

Categories:  <-15-mins , beginner-cook , dip , easy , 3-steps-or-less , quick , vegetarian , cheese , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (301.46 g)
Servings 1
Amount per Serving
Calories 595.25 Calories from Fat 329.49
% Daily Value *
Total Fat 36.61g 56.32%
Saturated Fat 23.49g 117.44%
Trans Fat 0.0g %
Cholesterol 111.6mg 37.2%
Sodium 850.61mg 35.44%
Total Carbohydrate 31.49g 10.5%
Dietary Fiber 5.85 g 23.38%
Sugars 6.5 g %
Protein 40.33g 80.66%
Vitamin A 3662.67IU% Vitamin C 45.07mg%
Calcium 1284.11mg% Iron 9.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili pepper, salt and pepper
 

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