Cheese and Jalapeno Stuffed Chicken Breast


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
I love bacon jalapeño poppers and by adding the same ingredients to chicken breasts...you can have a whole meal with that jalapeño popper flavor. For less fat use low fat cheeses and center cut bacon.

Categories:  <-60-mins , chicken , chicken-breast , north-american , southwestern-u.s. , poultry , main-dish , american , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.44 g)
Servings 4
Amount per Serving
Calories 223.74 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 42.68%
Saturated Fat 2.13g 42.58%
Trans Fat 0.0g %
Cholesterol 4.73mg 6.31%
Sodium 327.12mg 54.52%
Total Carbohydrate 34.68g 46.24%
Dietary Fiber 8.37 g 133.92%
Sugars 1.43 g %
Protein 8.48g 67.82%
Vitamin A 35.34IU% Vitamin C 6.21mg%
Calcium 156.9mg% Iron 5.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, diced jalapenos, toothpicks
 

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