Cheese and Sage Damper


Food.com
50 mins (prep 20, cooking 30)
9 ingredients
8 servings
Damper is an Aussie traditional bread. From: Chow Down...Down Under

Categories:  <-60-mins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.75 g)
Servings 8
Amount per Serving
Calories 258.92 Calories from Fat 128.61
% Daily Value *
Total Fat 14.29g 175.93%
Saturated Fat 6.13g 245.4%
Trans Fat 0.0g %
Cholesterol 24.81mg 66.17%
Sodium 229.25mg 76.42%
Total Carbohydrate 23.81g 63.49%
Dietary Fiber 3.47 g 111.19%
Sugars 1.2 g %
Protein 10.86g 173.68%
Vitamin A 556.06IU% Vitamin C 0.13mg%
Calcium 215.76mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried sage, evaporated milk
 

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