Cheese and Sesame Damper Scrolls


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
A New Idea find. An Australian cup is 250ml and a tablespoon is 20ml. To achieve a light result, it is important to handle damper dough quickly and gently.

Categories:  rolls~biscuits , australian , high-in... , brown-bag , free-of... , cheese , south-west-pacific , high-calcium , eggs~dairy , time-to-make , egg-free , new-zealand , toddler-friendly , <-30-mins , easy , kid-friendly , inexpensive , breads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (106.19 g)
Servings 6
Amount per Serving
Calories 420.16 Calories from Fat 137.61
% Daily Value *
Total Fat 15.29g 141.14%
Saturated Fat 6.04g 181.32%
Trans Fat 0.16g %
Cholesterol 28.49mg 56.99%
Sodium 432.31mg 108.08%
Total Carbohydrate 56.69g 113.37%
Dietary Fiber 5.32 g 127.79%
Sugars 10.8 g %
Protein 16.61g 199.29%
Vitamin A 200.37IU% Vitamin C 1.14mg%
Calcium 304.79mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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