Cheese and Spinach Stuffed Chicken

45 mins (cooking 45)
9 ingredients
4 servings

Categories:  dinner , poultry dinner , poultry , low-carb poultry , low-carb ,
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Serving Size (38.92 g)
Servings 4
Amount per Serving
Calories 61.5 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 24.91%
Saturated Fat 2.58g 51.52%
Trans Fat 0.0 %
Cholesterol 15.81mg 21.08%
Sodium 608.48mg 101.41%
Total Carbohydrate 2.64g 3.52%
Dietary Fiber 0.17 g 2.7%
Sugars 0.16 g %
Protein 3.79g 30.31%
Vitamin A 138.28IU% Vitamin C 1.29mg%
Calcium 73.53mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, shredded mozzarella cheese, frozen spinach, ground pepper, or