Cheese Capers


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
32 servings
This is great for appetizers when you cut each English muffin into quarters. I've also halved the recipe and made it for lunch for 2 with some tomato soup.

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , 3-steps-or-less , oven , equipment , cheese , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 32
Amount per Serving
Calories 56.52 Calories from Fat 48.33
% Daily Value *
Total Fat 5.37g 264.38%
Saturated Fat 1.91g 306.22%
Trans Fat 0.0g %
Cholesterol 7.44mg 79.38%
Sodium 88.9mg 118.53%
Total Carbohydrate 0.43g 4.57%
Dietary Fiber 0.13 g 16.56%
Sugars 0.19 g %
Protein 1.83g 117.24%
Vitamin A 201.06IU% Vitamin C 1.86mg%
Calcium 54.35mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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