Cheese, Cheese & Onion, Beef & Cheese Enchilada Fillings


Food.com
35 mins (prep 5, cooking 30)
3 ingredients
4-12 servings
This is the filling to my Enchilada Sauce Recipe. The amounts of each is just estimates. This all depends on how much you put in each tortilla, how big your tortillas are and if you use just one, two or all three choices. If you make all three you can use toothpicks to mark which one is which. None for one, flat for another and round for the last.

Categories:  <-60-mins , 3-steps-or-less , north-american , beef , mexican , high-in... , cheese , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , easy , high-protein , main-dish , meat ,
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Ingredients

  • 1 (16 ounce) cheese, finely shredded
  • 1 (16 ounce) cheese, finely shredded
  • 1 small onion, finely chopped
  • 1 lb hamburger, cooked and drained (i use a food processor after cooked to get it very fine.)
  • 1 (16 ounce) cheese, finely shredded

Nutrition

Serving Size (453.85 g)
Servings 4
Amount per Serving
Calories 1722.55 Calories from Fat 784.35
% Daily Value *
Total Fat 87.15g 536.29%
Saturated Fat 27.04g 540.83%
Trans Fat 0.92g %
Cholesterol 87.32mg 116.42%
Sodium 3020.98mg 503.5%
Total Carbohydrate 179.84g 239.79%
Dietary Fiber 8.16 g 130.64%
Sugars 11.78 g %
Protein 54.82g 438.54%
Vitamin A 316.39IU% Vitamin C 0.0mg%
Calcium 421.85mg% Iron 11.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion
 

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