Cheese Crusted Chicken
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
I am posting the original recipe that I received but I have changed things when I didn't have them on hand such as the cheese, I've used a mixture of Parmesan and mild cheddar. And I never seem to have time to flatten them so I just just browned them first and then cook them in the oven to finish them off.

Categories:  <-60-mins , chicken , high-protein , poultry , high-in... , meat , time-to-make ,
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Serving Size (83.84 g)
Servings 4
Amount per Serving
Calories 350.35 Calories from Fat 130.5
% Daily Value *
Total Fat 14.5g 89.23%
Saturated Fat 8.11g 162.26%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 603.01mg 100.5%
Total Carbohydrate 48.29g 64.38%
Dietary Fiber 5.34 g 85.49%
Sugars 2.0 g %
Protein 9.03g 72.22%
Vitamin A 372.91IU% Vitamin C 0.0mg%
Calcium 70.6mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, ground nutmeg, ground pepper, your favorite cheese