Cheese Enchilada Chowder


Food.com
385 mins (prep 25, cooking 360)
15 ingredients
6 servings
From BHG. A slow-cooker chowder.

Categories:  crock-pot , comfort-food , taste~mood , equipment , soups-&-stews , cheese , low-carb , low-in... , eggs~dairy , time-to-make , black-beans , low-calorie , main-dish , beans , chowders ,
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Ingredients

Nutrition

Serving Size (207.19 g)
Servings 6
Amount per Serving
Calories 432.39 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 32.07%
Saturated Fat 1.52g 45.6%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.2%
Sodium 1012.08mg 253.02%
Total Carbohydrate 68.89g 137.77%
Dietary Fiber 14.5 g 347.91%
Sugars 25.59 g %
Protein 33.09g 397.04%
Vitamin A 685.1IU% Vitamin C 4.08mg%
Calcium 571.41mg% Iron 6.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, frozen whole kernel corn, chopped onion, green bell pepper, jalapeno pepper, cream of chicken soup, shredded monterey jack cheese, shredded cheddar cheese
 

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