Cheese Enchilada Stack


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4 servings
This recipe is good and fast. Served with salad it makes a great filling meal on a busy night.

Categories:  beginner-cook , north-american , high-in... , quick , equipment , cheese , potluck , one-dish-meal , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , <-30-mins , easy , southwestern-u.s. , main-dish , oven , casseroles , american , inexpensive , vegetarian , to-go... , tex-mex ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (192.36 g)
Servings 4
Amount per Serving
Calories 385.28 Calories from Fat 253.71
% Daily Value *
Total Fat 28.19g 173.45%
Saturated Fat 17.94g 358.77%
Trans Fat 0.0g %
Cholesterol 89.3mg 119.07%
Sodium 1449.89mg 241.65%
Total Carbohydrate 9.94g 13.26%
Dietary Fiber 1.81 g 28.92%
Sugars 7.53 g %
Protein 22.95g 183.62%
Vitamin A 1561.31IU% Vitamin C 2.13mg%
Calcium 613.21mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies
 

Comments