Cheese Frenchee
25 mins (prep 10, cooking 15)
9 ingredients
3 servings
Petite deep fried cheese sandwiches that were served in the King's Food Host restaurants in Omaha and Lincoln Nebraska.I got this recipe from a friend of mine who worked at King's in the 1960's.

Categories:  technique , <-30-mins , midwestern-u.s. , lunch~snacks , north-american , sandwich , american , healthy , cheese , deep-fried , snack , eggs~dairy , time-to-make ,
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Serving Size (54.0 g)
Servings 3
Amount per Serving
Calories 179.4 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 8.8%
Saturated Fat 0.85g 12.73%
Trans Fat 0.0g %
Cholesterol 13.8mg 13.8%
Sodium 879.16mg 109.9%
Total Carbohydrate 31.39g 31.39%
Dietary Fiber 3.21 g 38.52%
Sugars 9.92 g %
Protein 10.82g 64.94%
Vitamin A 37.7IU% Vitamin C 1.14mg%
Calcium 247.48mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
american cheese, corn flake crumbs


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