Cheese Grits


food network
35 mins (prep 5, cooking 30)
7 ingredients
4 servings


Categories:  side-dish , rice , breakfast , cheese , brunch , spring , cornmeal , winter , southern , grits , grains , cheddar , american , fall , summer , baking ,
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Ingredients

Nutrition

Serving Size (164.32 g)
Servings 4
Amount per Serving
Calories 220.29 Calories from Fat 192.51
% Daily Value *
Total Fat 21.39g 131.64%
Saturated Fat 13.58g 271.54%
Trans Fat 0.48g %
Cholesterol 61.57mg 82.09%
Sodium 1054.47mg 175.74%
Total Carbohydrate 0.37g 0.5%
Dietary Fiber 0.0 g 0.0%
Sugars 0.16 g %
Protein 7.18g 57.48%
Vitamin A 653.67IU% Vitamin C 0.0mg%
Calcium 212.04mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground, cornmeal, freshly ground black pepper
 

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