Cheese(Less) Cake (Raw Foods)


Food.com
260 mins (prep 20, cooking 240)
11 ingredients
12 servings
Found this on RawFoodHealthShow.com with Paul and Andrea Nison. Served it to a bunch of omnivores and they loved it! The vegetarians were THRILLED! I'm sharing here so I don't lose track of it. It was too good to not do again! The four hours 'cooking' time is the time in the freezer and refrigerator to set up the "cake".

Categories:  low-in... , low-sodium ,
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Ingredients

Nutrition

Serving Size (55.52 g)
Servings 12
Amount per Serving
Calories 186.45 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 274.23%
Saturated Fat 12.8g 767.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.57mg 0.29%
Total Carbohydrate 15.88g 63.51%
Dietary Fiber 1.37 g 65.6%
Sugars 13.53 g %
Protein 0.41g 9.85%
Vitamin A 30.29IU% Vitamin C 5.9mg%
Calcium 13.71mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded coconut, whole almonds, raw cashews, raw honey, frozen strawberries, raw honey
 

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