Cheese 'n Carrots Casserole


Food.com
35 mins (prep 20, cooking 15)
7 ingredients
4-6 servings
My kids will eat anything with cheese on it! This developed when I got extra carrots at my food co-op and had more than enough in the freezer.

Categories:  <-60-mins , side-dish , beginner-cook , north-american , comfort-food , taste~mood , equipment , cheese , potluck , eggs~dairy , time-to-make , easy , kid-friendly , oven , casseroles , american , inexpensive , carrots , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (301.48 g)
Servings 4
Amount per Serving
Calories 743.0 Calories from Fat 465.84
% Daily Value *
Total Fat 51.76g 318.52%
Saturated Fat 17.1g 341.98%
Trans Fat 0.32g %
Cholesterol 46.43mg 61.9%
Sodium 1235.87mg 205.98%
Total Carbohydrate 52.25g 69.67%
Dietary Fiber 6.12 g 97.97%
Sugars 10.96 g %
Protein 18.9g 151.22%
Vitamin A 29993.18IU% Vitamin C 10.1mg%
Calcium 452.05mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onion, salt & pepper
 

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