Cheese 'n' Chile Casserole


MyRecipes.com
78 mins (prep 18, cooking 45)
12 ingredients
16 servings
Punch up the heat in this ultrarich brunch dish by using Monterey Jack cheese with peppers.

Categories:  oxmoor-house , meatless , winter , autumn , bake , casseroles , breakfast~brunch , cheese ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (7.2 g)
Servings 16
Amount per Serving
Calories 21.56 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 1.41%
Saturated Fat 0.01g 0.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 154.84mg 103.22%
Total Carbohydrate 4.59g 24.48%
Dietary Fiber 0.16 g 10.18%
Sugars 0.02 g %
Protein 0.61g 19.37%
Vitamin A 0.12IU% Vitamin C 0.0mg%
Calcium 26.29mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, butter or margarine
 

Comments