Cheese on the Cob


food network
15 mins (prep 5, cooking 10)
6 ingredients
5 servings


Categories:  side-dish , southern , rice , grains , american , quick , vegetables , cheese , grilling , corn ,
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Ingredients

Nutrition

Serving Size (73.38 g)
Servings 5
Amount per Serving
Calories 348.28 Calories from Fat 275.67
% Daily Value *
Total Fat 30.63g 235.62%
Saturated Fat 10.32g 257.92%
Trans Fat 0.0g %
Cholesterol 32.18mg 53.63%
Sodium 1231.21mg 256.5%
Total Carbohydrate 1.59g 2.66%
Dietary Fiber 0.0 g 0.0%
Sugars 0.45 g %
Protein 16.92g 169.17%
Vitamin A 369.57IU% Vitamin C 0.0mg%
Calcium 562.21mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, freshly ground black pepper
 

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