Cheese Puffed Potatoes


Food.com
70 mins (prep 25, cooking 45)
8 ingredients
6-8 servings
Fluffy and delicious. These make an excellent side dish. Can make ahead and bake later.

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , easy , healthy , <-4-hours , vegetarian , potato , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (472.06 g)
Servings 6
Amount per Serving
Calories 1169.43 Calories from Fat 206.46
% Daily Value *
Total Fat 22.94g 211.76%
Saturated Fat 6.7g 201.0%
Trans Fat 0.08g %
Cholesterol 35.66mg 71.32%
Sodium 1757.12mg 439.28%
Total Carbohydrate 181.58g 363.17%
Dietary Fiber 23.87 g 573.0%
Sugars 49.58 g %
Protein 59.48g 713.71%
Vitamin A 674.28IU% Vitamin C 0.21mg%
Calcium 921.4mg% Iron 8.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

Comments