Cheese (& Pumpkin) Grits


SparkRecipes
110 mins (prep 20, cooking 90)
7 ingredients
24 servings
This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.

Categories:  side-dish , other , side-items side-dish , side-items , vegetarian side-items , thanksgiving side-items , vegetarian , other side-items , thanksgiving ,
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Ingredients

Nutrition

Serving Size (92.69 g)
Servings 24
Amount per Serving
Calories 124.71 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 305.79%
Saturated Fat 5.28g 633.32%
Trans Fat 0.16g %
Cholesterol 25.72mg 205.74%
Sodium 462.9mg 462.9%
Total Carbohydrate 9.18g 73.42%
Dietary Fiber 0.44 g 42.62%
Sugars 1.63 g %
Protein 3.91g 187.76%
Vitamin A 332.4IU% Vitamin C 0.04mg%
Calcium 91.49mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, canned pumpkin
 

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