Cheese Quesadillas


Food.com
22 mins (prep 20, cooking 2)
11 ingredients
4-6 servings
These are the best cheese quesadillas! They make a terrific meatless entree paired with beans and rice or an excellent appetizer cut into thinner wedges.

Categories:  <-30-mins , north-american , mexican , taste~mood , cheese , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.36 g)
Servings 4
Amount per Serving
Calories 128.35 Calories from Fat 109.89
% Daily Value *
Total Fat 12.21g 75.12%
Saturated Fat 7.73g 154.66%
Trans Fat 0.48g %
Cholesterol 34.34mg 45.79%
Sodium 244.35mg 40.72%
Total Carbohydrate 1.64g 2.18%
Dietary Fiber 0.0 g 0.0%
Sugars 1.17 g %
Protein 3.46g 27.69%
Vitamin A 380.81IU% Vitamin C 0.0mg%
Calcium 78.18mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped green onion, medium tomato, dash salt, shredded colby-monterey jack cheese, diced jalapenos, salsa
 

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