Cheese Quesadillas With Grilled Peppers


Food.com
28 mins (prep 15, cooking 13)
8 ingredients
4-6 servings
Great little snack made on the grill. Here you have it: a hot summer day, cold beer or wine, aroma of the rest of your dinner cooking on the grill. Source: The Vegetarian Grill by Andrea Chesman

Categories:  technique , onions , peppers , seasonal , high-in... , appetizer , snack , high-calcium , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , camping , inexpensive , summer , vegetarian , to-go... , vegetable , barbecue , from-scratch , grilling ,
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Ingredients

Nutrition

Serving Size (60.9 g)
Servings 4
Amount per Serving
Calories 320.15 Calories from Fat 165.42
% Daily Value *
Total Fat 18.38g 113.12%
Saturated Fat 3.97g 79.39%
Trans Fat 0.17g %
Cholesterol 1.7mg 2.27%
Sodium 509.24mg 84.87%
Total Carbohydrate 34.47g 45.96%
Dietary Fiber 1.25 g 19.96%
Sugars 0.51 g %
Protein 5.1g 40.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 42.56mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, nonstick cooking spray
 

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