Cheese Sandwich Spread


Food.com
10 mins (prep 10)
4 ingredients
4 servings
From Nicki Thelen Tilden Ne. Old recipe; think you could use food processor instead of grinder.

Categories:  5-ingredients-or-less , <-15-mins , lunch~snacks , easy , high-in... , quick , low-carb , low-in... , high-calcium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (163.01 g)
Servings 4
Amount per Serving
Calories 474.08 Calories from Fat 213.93
% Daily Value *
Total Fat 23.77g 146.28%
Saturated Fat 7.11g 142.2%
Trans Fat 0.0g %
Cholesterol 11.34mg 15.12%
Sodium 857.45mg 142.91%
Total Carbohydrate 53.37g 71.16%
Dietary Fiber 3.32 g 53.18%
Sugars 3.7 g %
Protein 12.36g 98.9%
Vitamin A 1422.67IU% Vitamin C 42.12mg%
Calcium 105.04mg% Iron 3.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments