Cheese Sauce


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
1.25 servings
I found this recipe in a really old book, the Southern Heritage Cookbook, and I swear my family eats it on everything!

Categories:  <-15-mins , savory-sauces , beginner-cook , condiments,-etc. , sauces , low-sat.-fat , high-in... , quick , low-carb , low-in... , low-sodium , high-calcium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , easy ,
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Ingredients

Nutrition

Serving Size (275.46 g)
Servings 1.25
Amount per Serving
Calories 1114.83 Calories from Fat 561.15
% Daily Value *
Total Fat 62.35g 119.91%
Saturated Fat 35.41g 221.31%
Trans Fat 0.0 %
Cholesterol 215.3mg 89.71%
Sodium 1955.04mg 101.82%
Total Carbohydrate 67.02g 27.93%
Dietary Fiber 0.64 g 3.19%
Sugars 47.84 g %
Protein 70.83g 177.07%
Vitamin A 2014.14IU% Vitamin C 5.5mg%
Calcium 2167.56mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper
 

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