Cheese Souffle


food network
60 mins (prep 25, cooking 35)
12 ingredients
5 servings


Categories:  winter , eggs , cheddar , fall , baking , french , spring ,
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Ingredients

Nutrition

Serving Size (108.42 g)
Servings 5
Amount per Serving
Calories 301.26 Calories from Fat 120.69
% Daily Value *
Total Fat 13.41g 103.17%
Saturated Fat 8.37g 209.21%
Trans Fat 0.0g %
Cholesterol 57.8mg 96.33%
Sodium 471.69mg 98.27%
Total Carbohydrate 23.07g 38.45%
Dietary Fiber 1.01 g 20.21%
Sugars 16.01 g %
Protein 22.33g 223.26%
Vitamin A 398.38IU% Vitamin C 1.84mg%
Calcium 629.54mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan, large egg yolks, plus
 

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