Cheese Souffle with Celeriac, Apple Walnut Salad


food network
55 mins (prep 45, cooking 10)
14 ingredients
4 to 6 servings


Categories:  salad , fruit , vegetables , nuts , cheese , make-ahead , appetizer , spring , corn , winter , eggs , european , apple , fall , summer , baking , dessert ,
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Ingredients

Nutrition

Serving Size (228.32 g)
Servings 4
Amount per Serving
Calories 359.87 Calories from Fat 131.13
% Daily Value *
Total Fat 14.57g 89.68%
Saturated Fat 4.7g 94.07%
Trans Fat 0.12g %
Cholesterol 37.29mg 49.72%
Sodium 470.4mg 78.4%
Total Carbohydrate 35.24g 46.98%
Dietary Fiber 2.69 g 42.99%
Sugars 25.4 g %
Protein 22.64g 181.11%
Vitamin A 252.62IU% Vitamin C 9.96mg%
Calcium 547.53mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, mild, salt and pepper, corn flour, pinch salt, chopped walnuts, mild
 

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